top of page
Our model
Our model is an integration of compassion focused therapy (CFT), positive psychology and logotherapy. All of these approaches offer significant psychological benefits to individuals who engage with them.
All Episodes
We're thrilled to present some amazing stories told by unique characters from all walks of life. Browse our complete collection of podcasts here and check back for new episodes!
Episode 01: Marcus Willis
The highs and lows of professional sports, competing with Roger Federer and navigating fame
Episode 02: Shaquira Lue
Personal story of emigrating from the Caribbean, Shaquira’s mental health journey and life as a young entrepreneur.
bottom of page