Our model
Our model is an integration of compassion focused therapy (CFT), positive psychology and logotherapy. All of these approaches offer significant psychological benefits to individuals who engage with them.
WHAT WE DO
GROUP BASED SESSIONS
Led by experienced trainers online and face-to-face.
ONE-TO-ONE SUPPORT
Counselling and psychotherapy sessions.
ACTIVITY & RETREAT DAYS
Adventure based experiences to boost wellbeing.
WHO WE ARE
We are passionate mental health specialists dedicated to instilling positive psychological change for individuals across businesses, schools, healthcare settings and beyond.
We achieve this by running high-quality wellbeing workshops, providing one-to-one support sessions and hosting group-based retreat days and weekends.
Our courses incorporate evidence-based, psychologically sound ideas and practices from the world of psychology and psychotherapy.
#wearesaldo
OUR MODEL
Our model is an integration of Compassion-focused Therapy (CFT), Positive Psychology and Logotherapy.
We incorporate guided visualisation practices within sessions for individuals who want to learn ways to further manage their stress levels.
Our trainers also run workshops on other therapeutic approaches including working with trauma, humanistic psychology and working therapeutically with children and young people.
Our wellbeing training packages can be tailored to suit the needs of any company or educational institute.
LET'S CONNECT
